AWESOME trainers! The trainers are friendly, motivational and informational. This crossfit also offers a day care program while you're working out!
If you want to be part of a community that shares in your struggles but also inspires you to be your best while providing constant encouragement and motivation, this is the place to be! They make the impossible, possible!
Hcs is a judgement free crossfit gym. No pretenses or fluff, just solid programming that leaves you exhausted and sore, but coming back for more. Coaches break down every movement to focus technique and avoid injuries. Everything can be modified to match your fitness level, no matter if you're just starting, a seasoned pro, an expectant mother trying to stay strong, or just looking to challenge yourself.I've moved around the country and belonged to several crossfit gyms since 2015. Hcs is the most technically sound gym I've attended and I promise you won't feel out of place.
Absolutely amazing gym. The coaches are fantastic and very good at helping you get better and improve your skills. I've already improved so much in such a short period of time due to their direction and daily workout plans. Anyone looking to start working out needs to check this place out, you'll be hooked!
Although a lifetime Michigan resident; I have been doing Crossfit since early 2017 where I have had memberships at multiple boxes in the area and continue to drop in based on my training needs. For Experienced Crossfitters: The HCS community is comprised of crossfitters of all backgrounds and experience level. Classes start promptly on time and a proper athlete to trainer ratio is strictly enforced to promote skill development in a very friendly environment. Each WOD is explained in detail at the beginning of the class and each class is structured to build skills and prepare the body for proper movements. Scaling options are discussed with coaches on a individual basis to ensure the proper functional movement is maintained. The very spirited coaching staff has experience in any sort of fitness adventure you may find yourself in (Endurance, GoRuck, Obstacle Course Racing, etc) and all phases of life (Kids, Mothers, well seasoned individuals). HCS is also tied into the fitness community through its work with local schools and collaborations with other professionals (Nutrition, Running coaches, meal prep/cooks)For New Crossfitters: What is stopping you from showing up? The community/staff at HCS is waiting for you and the attitude is contagiously positive. (Attitude is everything, keeps yours positive). Do your research, drop in and ask questions. Classes start promptly on time; You will be busy for the entire hour; but you will leave smarter, faster, stronger with a smile on your face.
CrossFit HCS is a UK Gym based in Ferndale, Wales. CrossFit HCS is located at 160 Vester Ave, Ferndale, MI 48220, USA, Ferndale, Wales 48220, UK.
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